We're live. This is to prepare us for the medical medium mono cleanse challenge
coming up tomorrow, coming up the next day, coming up the next day, three days,
letting everybody know. And are you getting prepared? Because I know what I got going on.
I got the bananas here if I want to go that direction. I got my papayas ready if I want
to go that direction. I'm excited about that. Some papaya, right? Got my celery for the
celery juice right here. I'm pumped up about that. Got the medical medium cleanse to heal book with
the mono cleanse in here. And I just want to say, look, do you have the book? Because it matters
because the details are in here on the mono cleanse. That's the whole point. The details are
in here on the mono cleanse. It's all the details and all the questions get answered in here too.
But I'm excited. I'm excited about it because it starts tomorrow. And do you have your lemons? What do you guys have? Do you have your lemons? Right? Do you have those ready? Do you have your steamed potatoes ready? What about that too? Do you have your steamed potatoes ready? Okay.
this isn't a fast. Let me make that clear. This is not a fast. This is not a juice fast.
This is not a water fast. And this is not a starve yourself of no calorie thing. Okay. So
very important. Anyone does the mono cleanse, you're going to be eating a lot, keeping your
calories up. This is not a starve yourself kind of like don't eat anything. That's not what this is.
So I'm making that clear so everybody knows because I'm not going to be doing that. I'm
going to be eating. That's the whole point. That's the whole point. Buying the book. The book is 51%
off amazon.com US, just so you know, you guys, and the mono eating cleanse is in the book. The
details are in the book, in the section. Good to see you guys all coming on. Really important to
know. Okay. It's in the mono eating cleanse chapter right there. All right. Which one are
you going to do? There's the banana one, which is optional. It looks banana, lettuce, right?
You got your celery juice, which I got my celery right here. Okay. And I'm going to do a little
juicing. You got your papaya option. You can do that mono eating cleanse option right there. Papaya.
You got that. That's a big papaya guy. If you got smaller ones, you got smaller ones. I mean,
just whatever you can find if that's the one you want to do, right? Can you do potatoes and peas
together um hair by case casey hair by cassie i would i would if it was me i would do peas as the
mono eating cleanse would be peas steamed peas with lettuce right that's what i would do steamed peas
with lettuce okay and just lost my papaya oh no all right so you can do the banana and papaya
together. So that's an option here in cleanse the heal. Okay. Banana and papaya together. There you
go. Right. You can do steamed potatoes as an option. Just don't do the peas, but you can do
the steamed peas as an option. Okay. You can do steamed peas as an option. Here's the peas right
here. So I have my peas, right? So frozen peas, they're defrosting. They're right here. So you
can do steamed peas as an option okay you got that then there's the steamed winter squash option
right here okay the butternut squash right there okay you guys see and if you see in here it's a
steamed winter squash plus steamed green beans brussels sprouts or asparagus that means you can
choose to have the winter squash option with some steamed green beans during those three days,
some Brussels sprouts steamed, or some asparagus. Okay, so that's an option too.
Is castor oil good to digest? Oh, horrible. Nightmare. You don't want to be ingesting castor
oil. The stuff that's out there. I mean, while you're at it, get a coffee enema,
dump some diatomaceous earth down your throat,
eat some charcoal,
dump some nutritional yeast in,
and just kill ourselves.
I mean, the garbage and the bad ideas
that are out there are terrible.
So no, I wouldn't do any of those things
I just mentioned.
But castor oil, drinking castor oil,
even essential oils,
gobbling down essential oils, ingesting them.
You don't want to do that with essential oils.
They're not for ingesting.
It was a bad idea.
People get just, they get really,
you know, hit hard with that internally from now.
I mean, it wreaks havoc.
Anyway, back to the Mono Cleanse.
LLL, Health with Liz.
So you guys, make sure you have the book.
That is a critical key.
If you can't get the book on sale, it's 51%, Amazon.com US.
If you can't get it that way, if for some reason you don't have the $16,
then just go to the library and try to grab a copy of them.
But you've got to have the copy.
You've got to have the book because the information is really important here.
Mono-eating cleanse is about bringing people's guts back, bringing their guts that have been damaged from high-fat diets, high-protein diets, toxins and poisons, pathogens, bacteria, viruses.
They sit inside the gut, they wreak havoc, and they inflame the gut tissue, the intestinal tract tissue, the colon tissue.
They inflame it. They create pockets. They create expansions in the intestinal tract, narrowing in the intestinal tract.
And then you get the Crohn's, the colitis, the IBS, the celiac, the acid reflux, the SIBO, the IBS.
I said that already.
The gastric cramps, the bloating, the gas, the spasms, all of that.
You get all these problems in the intestinal tract.
And what I love about the mono-eating diet, right?
Mono-eating cleanse.
What I love about it is that for 35 years that I've been recommending this powerful medical medium healing tool, right, from Spirit of Compassion, the 35 years of actually recommending it and helping people, we have saved miles and miles and miles of intestinal tract from getting cut out of people.
You got to think about the amount of people, the thousands and thousands of people that
would have had 12 inches cut out of their gut, 14 inches cut out of their gut, 22 inches
cut out, 28 inches cut out of their gut, 32 inches of intestinal tract removed or colon
removed.
The medical medium books, the monoeating cleanse has saved colon after colon, intestinal tract
after intestinal tract from being removed from really bad cases of diverticulitis or
Crohn's colitis, from all these different conditions.
And medical meme information, hereby, Cassie says you saved my life.
Medical meme information has saved miles of intestinal tract.
Because if you added everybody's intestinal tract together, that would have been cut out.
All their different sections that would have been cut out over the years.
If you add that together, it can span the earth in miles.
That's how many people this has helped.
You got butter leaf lettuce.
Let's go into the details a little bit.
Make sure you have your book for this.
We're doing a three-day mono eating cleanse
starting tomorrow, Thursday, Friday, Saturday.
We're doing it,
which you won't be eating on a mono cleanse,
the medical meat mono cleanse.
You won't be eating those babies right there.
Okay?
You won't be eating those.
Keep that in mind, all right?
You won't be eating anything like this.
Okay?
Not going to be anything like this,
even if it's vegan burgers.
Even if it's plant-based burgers and bean burgers, even if it's anything like that, okay?
You're not going to be having any of that.
Even if it's the real burgers, okay?
Important enough.
Not going to be eating any bread.
I'm not eating bread or anything like that, bagels or whatever.
Not going to have all that.
Can you explain how to eat the papaya and banana option?
First things first, you got to get your lemon water going.
Get your lemon water.
Get your lemon water.
Put your lemon water right here.
Put your lemon water right here.
16 to 32 ounces of water.
Put the lemon.
Squeeze that right in there.
Waking up in the morning, make sure you're doing your lemon water right there.
Flush out your liver.
Flush out the poisons that have built up in your system.
Flush them out.
Good to see you guys.
Lemon water first thing, right?
Boom.
You guys got that?
Give it a little time. Have some celery juice next. That's next. Right? And you guys, I mean, look, we're going to be doing this for three days. So we're going to be spending some time together, I'm hoping, right? I'm going to move papayas out of the way and move everything out of the way if you guys give me a chance here. Let me get the juicer up for the moment. Let's do a little bit of juice real quick. I won't do a lot. I'll just do a little bit. Get that going.
Then you want to get your celery juice is next.
You want that happening.
You've got to have your mineral salts.
You guys, take this note down.
Take it down.
You've got to have your mineral salts, your sodium cluster salts, your trace minerals, your mineral salts.
You've got to have those when you're doing this.
It's important.
I know some people, they're like, can I do watermelon?
First of all, there's no watermelon option in the Medical Medium Cleanse the Heal book, right, for this.
Because watermelon doesn't have enough calories.
You're basically, if you just do watermelon and mono eat that, what you're doing is you're just basically on a juice fast.
And sure, you want to use watermelon, but you better do this.
You better bring in your celery juice if you want to use watermelon.
I'm just giving the people the option that are going to do watermelon because that's what they love to do.
then make sure if you're going to monoleat your watermelon
that you bring in your celery juice.
Critical.
Critical.
Today I'm at your service to help you guys prepare.
Answer a few questions.
You got to have your lettuce.
Because if you just go on something like just watermelon
and that's what you're doing is just watermelon
and you're not doing your butter leaf lettuce
or your red leaf lettuce or your green leaf lettuce,
You're not doing, I like the butter leaf lettuce really, but you can do those.
If you're not doing your mineral salts and getting your lettuce in and getting your celery juice and your lemon water in,
you're missing a critical part of how to eat in a mono fashion that's healing.
The medical medium mono eating cleanse.
Let's keep that in mind.
ideally you want to pick the choices of papaya papaya and banana or banana right or steamed peas
steamed potato some people were asking about can i use sweet potato can i use sweet potato
Sweet potato is not, yeah, you can use it, but it's not a great option for mono eating.
It's got a lot of stringy pulp inside of it, like a fibrous stringy pulp.
And a lot of people, when you're trying to give your digestive system a break and you're doing the right way of mono eating,
you're sparing your intestinal tract a burden keeping the sweet potato out.
It's not that it's not healthy.
It's not that it's not a great option.
And I always say it's a critical clean carbohydrate.
You can do sweet potatoes.
It's not the problem.
It's just that the mono eating is best to do.
If you want to do mono eating long term,
you keep the sweet potato out.
You do the steamed potatoes option.
That's a better one right there.
Guys, I'm reading some comments.
I'm just running a little bit of celery.
Not much.
Just a little bit.
I got a little celery left right here.
I didn't wash enough.
Well, I did.
I've just been running it through.
So.
I wouldn't put any oil with potatoes.
I just saw that question right there.
You don't put any oil.
So here's the number one thing to know.
It's a critical thing to know.
You're not doing oils.
And if you do oils or you do avocado or nut butters,
then you're not doing medical medium mono eating cleanse.
And certainly you don't have the book.
That's for sure.
If you're thinking about oils or anything else like that on your potato or oil, on your food, on any level.
So that is critical.
You're going radical fat free when you're doing the mono eating cleanse.
It's part of how you recover your digestive tract.
It's part of how you recover your liver.
It's part of how you recover everything.
So that's important to know.
All right.
Can you boil potatoes?
So I am Emily asked question.
Can I boil potatoes?
I recommend not boiling them for this. And I'll tell you why, because the glucose that you need
in the potato to help you heal and give you that strength gets boiled out of the potato. That's
different than steamed potato. Keep that in mind. Okay. You just ordered the book. Thanks brother.
No problem. Thanks bro. Nick, appreciate it. And I'm glad you're going to have something that's
really, really healing, really powerful. It's already has a track record of turning lives around.
Like no other books do out there.
Marissa, no salt, no oil.
Correct.
Correct.
Yeah.
So if you boil your potato, you just lost a lot of glucose that was inside that potato.
It got boiled out of the potato, which means that it's in the water now.
So then you lose your glucose out of the potato when you boil it and it's in the water.
And you're not supposed to be doing potato soup for this right here.
So that's not in the equation.
You want to steam the potatoes so the calories hold on in there.
Daphne says, so no avocado at all.
Not during this.
Check out the book.
Did you order it?
It's 51% off Amazon.com US.
So it's important to know when you read the monoclense right here that there is no avocado in this.
Because if you put avocado in it, you're not cleansing anything.
You're not cleansing anything. You can't cleanse when you're on fat. Just letting you guys know. Number one right there. Whatever cleanse you'd ever do in your life, whether whatever cleanse is out there, whatever it is, if there is fat in that diet every day, like avocado, like nut butters, like oils, you're not cleansing anything. There's no cleansing happening.
You can't cleanse when your blood is filled with fat.
Any poison or toxin that even wants to come out just goes back into that fat and then back into every organ.
Question over there, Sam, can we have the heavy metal detox smoothie still?
Okay?
All right, here's the thing.
Missed you too, Danny.
if you do have the heavy metal detox smoothie during the mono eating cleanse,
you're not eating a mono eating cleanse anymore.
It's one thing.
And if you do do the heavy metal detox smoothie during the mono eating cleanse,
right, you're using a medical medium tool,
a heavy metal detox smoothie,
and then you're also doing some mono eating.
you're using a medical medium tool, the mono eating, right? Those are medical medium tools.
So the mono eating stuff started from over 30 years ago. So you're using the medical medium
tools, right? So you're really just customizing something for you using medical medium tools.
Are you really mono eating? Not quite really, but you're kind of playing with it a little bit.
Then you're still having your heavy metal detox smoothie during the cleanse, right?
But what I recommend is go a few days without the heavy metal detox smoothie if you want, right?
And do the mono eating cleanse.
Get the best out of that for the moment.
And then go back on your heavy metal detox smoothie after the cleanse.
I'm doing a heavy metal detox smoothie or heavy metal detox cleanse in August.
Doing one in August.
So we're going to be doing that.
You can wait for that too.
Can we have time to eat during the mono cleanse?
if the mono cleanse is long, like weeks and weeks and months, yeah, you can have your time to eat.
That's what I would do if I was on the mono eating cleanse all this time, like long, long, long, long,
long time. But if it's a three day thing, you know, I mean, you can keep it out. There's nothing
wrong with that. I don't know if I can live without the heavy metal detox smoothie. Then
if that's the case and I was prepared, I was prepared for this, right? If that's the case,
because a lot of people feel like they can't.
It's true.
It's true.
A lot of people feel like they can't live
without the heavy metal detox smoothie, right?
If that's what's going down,
keep the heavy metal detox smoothie in.
Keep it in.
And then you're customizing your own,
kind of your own little version.
You're using two different medical medium tools.
You got a little bit of monoleating there.
And then you've got your heavy metal detox smoothie there.
And that's, hey, that works.
That works.
It's okay.
It's okay.
So, okay, you guys.
I just juiced a little bit of celery.
Got that going on.
16 ounces to 32 ounces of lemon water first thing in the morning upon waking.
Do that liver flush.
Do that liver flush, you guys.
Right?
Do that liver flush.
Get that going, okay?
Then you do 16 to 32 ounces of celery juice.
15 to 30 minutes later.
How does that sound, right?
You're doing that.
And then you're doing your meal
when you want to do your meal.
Which one are you picking?
Picking the steamed potato,
mono-eating cleanse.
Are you picking the steamed peas,
mono-eating cleanse for those three days?
Are you picking the papaya?
If that's what you're doing,
Is it the papaya mono-eating cleanse, right?
You got that?
Okay, I don't know if you got the big papaya, small papayas, right?
You're doing bananas or bananas and papaya for the mono-eating cleanse, right?
Which one are you doing?
Any type of potatoes are fine.
No seasonings.
Keep the seasonings out for now, definitely.
But any kind of potato is fine.
But keep the seasonings out.
Important to know, right?
Yeah.
So you have these different options, you guys.
So it says gastroparesis.
One of the things that...
I've got some celery juice right here.
If you guys don't mind, I might be drinking some.
One of the things that people deal with is gastroparesis.
I talk about that in the medical media book.
So this is an important book to have.
It looks like a lot of people that are on right now tonight,
while we're on this live right now, don't even have the book.
I recommend getting it because your mind will be blown.
It's a medical textbook with information.
If you're new to all of this or new to medical meme information, I'm talking about the Mono Eating Cleanse Inside Cleanse to Heal.
It's 51% off. Amazon.com.
It's one of those things to have if you're going to do the Mono Eating Cleanse bottom line.
It just is.
Get it free at the library if you don't have the $16.
Get it free at the library if you can find it in time.
Or just get it free at the library so you have the book.
Can you eat as often as you want?
Lisa Marie, yes you can.
Now, here's the next point I want to get to.
And I talked a little bit about this on YouTube or on Facebook.
And if this isn't a starve yourself, I talked about this a little bit earlier, right?
This isn't a starve yourself kind of thing.
This isn't a juice fast.
This isn't a water fast.
This isn't anything like this.
This is keeping all the fats out completely out of your diet.
Because you know what, you guys?
Probably most of you are tanking the fats.
You're tanking the milk, cheese, butter, eggs.
If you're not tanking those, you're tanking the meat, chicken, pork.
If you're not taking those, then you're tanking the nut butters, the nuts, the cheese.
So you got that one right.
Your nut butters and your almonds, your walnuts, your seeds, your peanut butter, your avocado, your oils, your olive oil.
So you're tanking those.
So what's happening is everybody's tanking the fats.
You're tiring out your liver.
whether you like it or not, whether some YouTube doctor told you just do lots of fats,
whatever it is, you're tiring out your liver. Okay. I hate breaking it to everybody,
but we literally tire the crap out of our liver throughout the years. We're doing the fats. We're
cranking the fats in. And then we just wear our liver down, man. That's what we do. We wear it
down. We just break it down and her liver gets tired. It gets stagnant. It gets sluggish,
right? Stacy, you just got the book. Amazing. You won't be disappointed. Okay. What about pears?
I did a mono, pear mono eating cleanse, uh, when I was very young from food poisoning and spirit
of compassion had me do the pears to get me out of that food poisoning. It's a great, great option.
Again, if you want to do pears, but here's the thing with the pears. Are they hard and crunchy?
Are they just ripe? Are they ripe just right? Are they perfectly ripe? Do you have enough of them?
I still recommend if you're going to be doing it long-term, any kind of monoling long-term,
pears aren't the best option. So I'm giving you better options. This isn't one of the options
right here. But we eat all this stuff throughout the years. And if you're saying, well, I don't eat
burgers. Maybe you eat bean burgers. Maybe you eat healthy, you know, vegan burgers. And you put
avocado on top of them, whatever it is, everybody's bombarding themselves with fats. They eat the eggs.
They eat all the butter. They eat the oils. They eat the vegan oils, the plant-based oils. We kill
our liver. We tire the liver out so it can't produce the bile it needs to produce. Then we
tire, the stomach lands out, and it can't reduce the HCL it needs to produce, right? So then your
proteins and your fats don't break down. They don't break down. They cling to the walls. And
then all those proteins and rancid fats that cling to the wall of your intestinal tract
start to feed all the bugs. They feed all the bacteria. They feed all the viruses. They feed
all the yeast, the mold. All that stuff just eats, eats, eats, eats, eats. And then you get bloated,
and then you get sick and then you get celiac and then you get Crohn's
then you get colitis, then you get IBS, then you get cramping, gastritis
then you get constipation, then you get diarrhea
and you get SIBO and you get all these problems
and we want to avoid that.
The monoeating cleanse is a tool
that's gotten people out of hell and back with their guts
out of hell and back and has gotten them out of there.
Important to know.
an interesting
Chris, you seem fine to me?
Cleanse and Heal is the book.
Yeah, this is the book right here.
Just a reminder for everybody right now
if you just got on here.
It's a medical textbook.
I'm on here doing like this preliminary
preparation
of the mono eating cleanse.
It's derived from Cleanse
and Heal. It's in here.
And I'm talking about the mono eating
cleanse. This is 51% off
amazonus.com, 51% off, $16.
But it's critical because the details are in here.
The details are in here on how to heal, how to do the cleanse, all of that stuff.
I mean, if you never had this book and you start reading it, your mind's going to be blown.
Just prepare for that.
Your mind's going to get blown.
So let's talk about protein for a little bit because sometimes it's a question that comes up.
there's a couple of questions that come up when you do, when someone does say the medical
mono eating cleanse, right? Is coffee allowed? No, Lisa Marie, it's not. It's not allowed.
You don't want to be killing your liver with that caffeine, killing your adrenals with that
caffeine while you're trying to heal, you know, and we're just doing this for three days, you know,
after the three days later, just be careful after the three days. Just watch out you don't take,
tank all that coffee and tank all that fat. Now you're eating two avocado, guacamole. You're
eating all these nuts and seeds. You're eating chicken and you're eating your eggs and you're
dumping down your coffee because why go that far to heal and do some healing and then all of a
sudden, you know, we're just trashing ourselves again, right? Does that make a lot of sense?
lemon water in longer term is too acid no georgia it's actually alkaline it's actually
alkaline it's alkaline in the body it's it's got the calcium in it and that's part of why
we flush out toxins it's so alkaline so we've got to keep that in mind with the lemon that's
misinformation out there. It doesn't turn into acid when it enters the body. It turns alkaline
and removes acids when it enters the body. So Gillian says, I thought avocado was good. It's
a great thing. It's great. It's a great fat. But if you're somebody struggling with any kind of
symptom or condition, it slows down your healing process. If you're going to eat a fat, that's a
great fat to eat. But if you use avocado on, say, the mono-eating cleanse that we're starting this
week, starting tomorrow, if we eat avocado during the mono-eating cleanse, you're not going to
cleanse. You're not going to do, you're not going to cleanse. You can't cleanse with fat in your
bloodstream. You can't cleanse while you're eating avocados. Newsflash for everybody, okay? You don't
cleanse while eating fat. You can't. Mono-eating cleanse is fat-free, overt fat-free, radical fat-free.
Okay? The minute you dump an avocado, I'm not saying avocados are bad, and I never said that.
I fought for teaching how avocados are good. I mean, I fought for years on that.
But that doesn't get someone better. You have to know when you can use an avocado,
when you can't use an avocado, how you can heal. If you're somebody sick and you're eating avocados
every day, you can have a slow healing process, if any at all. You got neurological Lyme and you
want to tank avocado every day because it's a healthy fat, good luck. Good luck healing. Good
luck. You'll be at the doctor's office getting blood work for the rest of your life. You'll be
getting blood draws for the rest of your life. It's important to know. So we're not going to
have the fats in here. That's the whole point. The mono-eating cleanse is not going to have the fats.
So keep that in mind. You're protecting your liver. If you don't do fats during the mono-eating
cleanse, your liver gets better. Here's the other thing. There's traces of omegas in this food.
Bananas have fat in it. It's just not an overt fat that stresses out the liver. See, you can
cleanse while eating a banana because the fats are, they're smaller amounts and it doesn't thicken
the blood, right? And it's really, really important to know. There's fats in potatoes,
traces of fats in potatoes these are steamed potatoes right here so if you
choose the steamed potato mono eating but there's traces of fats in there
important to know right trace omegas now what you're gonna get out of the food for
the model eating cleanse that I keep on talking about here like the papaya and
the bananas and the potatoes is what you're in the lettuce right and the
lettuce what you're gonna get is phytochemical compounds you're gonna get
critical trace mineral salts and trace minerals. You're going to get macro minerals that are really
important. You're going to get antioxidants that are really important. You're going to get your
trace omegas. You got that down, right? Then you got your antioxidant, those cyanins you're going
to get. You're going to get antiviral compounds, antibacterial compounds. Those are the things
that matter. Let me tell you something about protein that's critical to know. So if you just
came here and you're like, what does this guy know? Who is this guy or whatever? Okay. I'm going to
give you another little newsflash here. Protein doesn't stop or kill off bad bacteria. Protein
doesn't kill off viruses that are making you stay sick with your Hashimoto's thyroiditis,
your fibromyalgia, your aches and pains, your tingles and numbness, your brain fog,
your gut problems. Protein doesn't kill off pathogens. So everybody's tanking all the protein,
thinking they need protein, but protein doesn't stop your teeth from rotting out. Protein doesn't
stop you from being in the dental chair, getting your teeth drilled in your implants, in all your
different root canals, in your bridges, and the reason why people have to get veneers constantly.
Protein doesn't stop any of that.
Protein doesn't put calcium back in your bones.
Protein doesn't have the antiviral, antibacterial compounds, like I said,
but it doesn't have so many things.
It doesn't save you from things.
It doesn't stop any illness or disease.
Keep that in mind, right?
I'm healing my Graves disease because of you.
I was so sick.
Oh, that's incredible, Danny.
I'm glad you're here.
Incredible.
Incredible.
Keep that in mind about protein, right?
So when you're doing the mono-eating cleanse, you're getting protein.
There's protein in bananas that's bioavailable.
There's protein in these beautiful papayas right here.
There's protein in this lettuce.
There's protein in the mono-eating foods.
There's protein in the peas.
Okay.
Does this make sense at all, right?
You've heard of pea protein, right?
Anybody heard of pea protein?
Okay.
Why does lemon in water give me acid reflux?
I thought it was alkaline.
It is.
It is.
What happens is that, so you never had acid reflux before?
So you live your life with no digestive problems, no acid reflux.
I'm trying to have you be your own detective.
I want to help, right?
For you to be your own, for anybody here to be their own detective about this.
So you never had acid reflux ever.
The minute you have a little lemon water, you get your first bout of acid reflux.
Or you get acid reflux when you have your pizza.
You get your acid reflux when you have your fried chicken.
You get your acid reflux when you have whatever, your eggs or whatever it is.
You get your acid reflux somewhere along the line, I'm sure.
It's not just lemon water.
What happens is with lemons is it's a killer of the bacteria, such as H. pylori, that actually causes acid reflux.
So when you kill bacteria with lemon water, because lemon is a killer of bacteria.
Remember, remember what I'm saying?
These foods are antiviral, antibacterial.
Keep that in mind.
So when you're doing the monolating cleanse and you're doing your lemons and you're doing the monolating cleanse and you're doing your cellulages, these are bug killers.
The bugs that create acid reflux.
When you kill bugs, you can get a little bit of acid reflux because you're killing bugs.
Another thing is, is your lemon water on an empty stomach?
Is it in the morning for sting?
or is your lemon water after you had your coffee?
Yeah, you're going to have acid reflux.
I mean, there's so many different,
be your own detective.
There's so many aspects of that, like seriously.
Mono-eating mangoes is not a great idea.
They're fibrous.
A lot of times they're very, they're edgy, okay?
A lot of times, you know,
you might get a whole bunch of mangoes
and they're overripe,
and three days of overripe mango
might not be a fun thing.
I just don't like the mono-eating mangoes.
It's not something that's a really great idea.
to keep that in mind. So back to the protein talk for a couple of seconds, you guys. Where's your
protein in the mono-eating cleanse? Hey, W, where's your protein in the mono-eating cleanse, man?
I don't see any protein. How can anybody exist on it? There isn't like companies trying to make
billions of dollars around the planet right now off of pea protein. There's no protein in peas.
I thought there was protein in peas. I thought there was a lot of protein in peas because there
is. I don't want you on the pea protein powder. That's garbage. But you want to be on steamed
peas if you're going to be choosing that choice for the mono eating cleanse. Okay? Right? There's
protein in bananas. Plenty of it. Plenty of it. How does a gorilla have 250 pounds of muscle?
I'm just curious. Why does a gorilla have 250 pounds of muscle? There's no protein? No protein
anymore? Because first of all, protein doesn't even build muscle. What builds muscle is all
the glucose, but there's plenty of protein in there. It's protein in lettuces. We don't
naturally detox. Critical to know, you guys. We don't naturally detox. Your gut doesn't
naturally detox what's entering us these days. Radiation, pharmaceuticals, different ways,
man-made toxins,
industrial toxins,
chemicals,
air fresheners,
air fresheners
scented candles,
the bugs we're up against
that classified
medical research
and science
stick out
to plague us.
We stick out there
to plague us.
We're up against
things we're not
supposed to be up against.
So we're not made
to detox those things.
We need tools.
We need help.
We're not...
We're beings
that are not created
to detox
man-made concoctions and industrial poisons petrochemical solvents uh detergents with
chemicals in it all this stuff that we're up against fabric softeners we're not colognes
perfumes we're not designed to get rid of that that stuff gets into our organs and stays in our
organs you see how critical this is so you need to take you need to take steps okay steps to
cleanse this stuff out because your body can't cleanse it naturally. It doesn't work like that.
How many days are we doing in this challenge? I'm going three days myself. I'm going Thursday,
Friday, Saturday, depends on where you are on the planet, but I'm going US days. I'm going Thursday,
Friday, Saturday is what I'm doing. This is the preliminary, like a little launch. This is a
little model eating launch. You guys just came on right here. This is critical to have right there,
and it's 51% off in Amazon.com US.
Critical.
It has the mono eating cleanse.
Can we still take supplements while on the mono cleanse?
Yes, but you got to read about it on page 472.
What you need to know about supplements.
Pour in a note, okay?
And it depends.
What supplements are you talking about?
Are you talking about whey protein powder?
Are you talking about apple cider vinegar gummies like garbage?
Are you talking, all these things are garbage.
Are you talking about zeolite, which is garbage?
Are you talking about diatomaceous earth particles?
Are you talking about charcoal?
Are you talking about collagen?
Are you talking about, you know, chlorella?
Those are all junk and garbage and those aren't good for you.
So you could be doing supplements for the bad stuff.
You could be doing the junk supplements.
What are you doing?
Some green tea supplement, which is bad for you.
I mean, seriously.
Are you doing just junk supplements, protein powders?
Are you doing supplements with alcohol in it and citric acid in it?
So yeah, it all even depends.
Are you on the right stuff?
Are you on the right supplements if you're on supplements?
Are you on the right stuff?
Read the book.
There's a supplement section in there to learn all about that.
Yeah.
Have you heard of fulvic acid?
Yeah, of course I have.
Do I care about it?
No.
Fulvic acid isn't going to get rid of lupus.
Fulvic acid is not going to get rid of your Hashimoto's.
fulvic acid's not going to get rid of your brain fog.
Fulvic acid's just going to give you a bellyache
because it's irritating on the lining of the stomach.
So the fulvic acid scam's been going around for 20 years.
Hasn't got anybody better.
It just reminds me of the game.
We just, the health robbers, you know,
you just, you go around and you get your health robbed
from you left and right.
Let's do some fulvic acid now.
Let's do some chlorella now.
Let me do some collagen now.
Let me do colostrum now.
Let me do deer antler.
Let me do neem oil.
And we just were sucking it out.
Sucking it out.
Rose says, love your directness.
I'm honored.
I'm honored to hear Rose.
Some people don't like my directness.
They'll write a bad post.
He's so mean.
So let's talk about a little bit about this, right?
What about folate?
There's some meth.
Vimrigy has a great methylfolate.
So vimrigy.com.
V as in Victor, I, M as in Mary, E-R-G-Y.
Vimrigy.com.
They have a great methylfolate.
And I'm not sponsored.
It's just the best stuff out there.
Anyway, you guys.
Yes, see, Chris, there's plenty of proteins and protein and peas.
We're not protein short.
Doing the mono-eating cleanse, we're not.
But what critical, fulvic is different than folic acid.
Fulvic acid is different.
Like I said, fulvic acid is bad.
So, anyway, how to get rid of acid reflux.
Sounds like you don't have the cleanse and heal book.
I mean, seriously, it's there for you to heal.
No pea protein powder.
If you're going to do steamed peas on the Modo Eating Cleanse,
don't do pea protein powder.
I'm trying to answer questions for you guys as we go along a little bit too.
All right.
so Heather Groff says I can't have lemons it flares up my situation so what I would do is
don't do lemons I would do water though as part of it if that was me I would do water
so give you guys a quick rundown right here okay
what you're doing is you're rebuilding your bile reserves in your liver you're rebuilding your
HCL in your stomach glands when you're doing mono eating cleanse. You're rebuilding. See these two
things right here? See your liver? You're rebuilding it. You see your stomach? You're
rebuilding it. Bioreserves? Hydrochloric acid in your stomach glands. Do you see, guys? You're
rebuilding these two. That's how you bring your guts back. That's part of it. That's part of
bringing your guts back. Really important. Really important. Keep that in mind, okay?
And all right, let's keep on moving along. We've got a lot to talk about. Can this help RA?
Check out RA in the medical medium books when you get a chance.
Can we use frozen bananas in a heavy metal detox smoothie? Yes, you can.
you can use frozen bananas in a heavy metal detox smoothie.
So let's hit the core right here.
We're talking about the mono eating cleanse challenge
starting Thursday, Friday, Saturday, starting tomorrow.
Details are in the book, by the way,
about the heavy metal detox.
Next month, we're going to do the heavy metal detox cleanse.
Right now, it's a mono eating cleanse.
Okay?
And you want to thaw your bananas
before you pop them into your smoothie.
Anxiety, 15 explanation points.
A lot of people have healed their anxiety with the medical medium information.
Just find out what's causing your anxiety.
I feel bad for you guys, a lot of you guys.
I feel bad for you because it's like no one told you about the books.
You know, you've been out there in the health scene probably looking for all kinds of answers
and no one told you or something about the medical medium books that have saved lives around the world.
And it's sad.
I mean, if I had crippling anxiety and no one told me and I just stumbled across the answer but still didn't even know it was in here, I mean, it's sad.
It's just because to suffer from something like crippling anxiety, but yet there's an answer to fix it, but yet you don't know about it.
It's just so sad.
It just breaks my heart when I think about it.
It breaks my heart.
Okay, guys.
Are you doing the papaya version?
Are you doing the steam pea version?
What are you guys doing?
Are you doing the winter squash version with the chances of like having asparagus with it?
Or green beans with it?
With your winter squash?
Or Brussels sprouts with it?
Right here?
Okay?
Is that what you're going to do?
Do you have your lettuce ready?
Right?
And do you have your celery sticks ready?
Because you're going to be doing your celery juice.
Do you have it ready for your mono eating cleanse?
Do you have your lemons ready?
Any of those?
Do you have your bananas ready?
You're doing papaya, Courtney?
Amazing.
Proud of you.
Proud of you.
Okay?
Keep that in mind.
You're doing papaya and banana?
Which one are you guys doing?
You're doing bananas with lettuce?
A home for healing?
You're doing bananas with lettuce?
Incredible.
Amazing.
Laugh out loud.
I got confused.
You bought it all?
That's okay.
I bought it all too.
it. I bought it all as well. My anxiety healed from medical medium. So Amy says my anxiety healed
from medical medium. Amy, can I just ask you something? I mean, you must have been through
a lot, right? Like you didn't, maybe when you didn't know about medical medium, Amy, and then
you found out about it and you were able to figure out how to heal your anxiety through it, right?
But isn't it hard when you see someone pop up on IG, right? Or TikTok, right? Because we're live
on IG, TikTok, or Clubhouse, whatever, but see somebody pop up and they're just like,
I got anxiety and it's really bad or anxiety.
And it's like, and they've been suffering from it for years and they didn't know about
the medical medium books or they got turned off by the idea of medical medium books because
someone said some crap or something because, you know, there's discrimination against me
and stuff, right?
And spiritual discrimination.
And, but the point is, it's so sad when you think about it.
The answers are here, but so many struggle who haven't gotten the book.
Even though millions have around the world, there's still millions that haven't.
It's really sad.
So bananas and pie, that's what you're doing?
Okay.
So you guys, which ones are you doing?
Which one are you doing?
So let's cover the different ones right here.
Let's go.
Let's cover it.
I'm in medical medium.
Cleanse the heel right now.
Mono-eating cleanse section.
That's where I am.
Look, gastroparesis.
There's a gastroparesis section in the book.
Check that out, right?
A section called for undiagnosed gut problems.
A section for food allergies, you guys.
A section for the liver.
A section...
I've got a hankering for the banana one.
Diane says, I've never eaten papaya.
I don't know how to pick them.
You might not have your papaya in time.
So maybe you might want to consider something you can get in time for the next three days,
which is some peas or potatoes.
right you may not have gotten your papaya in time and got it to ripen just enough
right it may not have ripened just enough this one is just ripe enough this
one looks like this after I cut it open you see guys this one looks like this
after I cut it open banana and lettuce for you what am I having Elizabeth I not
sure yet though when I think about it silk says do you choose one combination
for all three days, that's preferably what I would do. But yes, it says here in the medical
medium book that if you do try to embark into mono eating during the mono eating cleanse and
you choose a choice that you are welcome to change your choice and go to another choice.
This is a three day mono eating cleanse challenge that I'm doing here, right? So I'd like to kind
of stay with the one thing I'm doing, but if you really felt like it and you were doing peas for
the first day and you want to do a steamed potato for the second day or bananas for the second day,
you're welcome. CMOS question mark, question marks, nothing wrong with CMOS, but it's not
going to fix your lupus or your neurological Lyme or your women's hair loss or your heart
palpitations or your aches and pains and your vertigo and your dizziness and your trigeminal
neurologist. CMOS isn't going to fix anything, but yeah, it's good for you. It's fine.
I like things that fix things, you guys. I like you. The medical medium information is about
fixing things, things that matter. So the mono eating cleanse, let's get there right now.
Let's get there now, you guys. We're here.
Where are we? Okay. We're in here right now. Let's talk about the options. Banana.
Do you have your lettuce too? That's part of the cleanse. You have your lettuce with your banana.
So you'd be doing banana with your lettuce. You see you guys? Okay. Papaya. Is that the one you're
picking papaya and lettuce right you're also going to have your lemon water and celery juice with all
these you guys are you choosing banana and papaya are you choosing banana and papaya make sure you
have your lettuce too that's important to know banana and papaya right are you choosing the
steamed potatoes is that the version you're right there steamed potatoes is that the one you're
choosing. Just want to know, right? With your lettuce and your celery juice and your, right?
These bananas were washed. That's why the skins look like this. These were washed, right? Because
I washed them the outside. I just gave them a hose down, threw a little soap on the outside
because, you know, this didn't come in a case. These bananas came off the store shelf after
everybody were grabbing them and touching them. And I talked about this earlier where
people don't realize that on the shopping cart handles, there's feces all over the shopping
cart handles because everybody's got feces on their hands. People don't wash their hands good
after they go to bathroom and do number two. And they're just, the shopping carts are loaded with
feces on the handles. And I just, you know, and then people go through all the stuff and I'm like,
oh, I want these bananas. No, I'll put that back. I want these bananas. So whenever I get stuff from
the store that came from the store where it's not in a case, you know, we're only one person
handling it or something. I'm cautious. So I wash the bananas like that. I wash my papaya before I
put it on this cutting board, you know, because, you know, there's that. And then the other thing
is too, with all groceries, doesn't matter what they are. It doesn't matter if it's produce,
meat, fish, doesn't matter if it's eggs, doesn't matter if it's, if it's non-perishables and canned
goods. There's rat feces
dusted on almost
everything. So I like to wash stuff
that comes from the grocery stores because there's rat
feces that are dusted on everything. They're dusted
on all your cans. When you go get your
canned beans, there's rat feces dusted
on the surface of the top of the canned beans. You don't
want to just buy your canned beans and crack open
it and not give it a rinse.
You're always going to get great
info with medical media. It's always
just leading information.
I worked with
Walmart at Walmart and
someone tested the carts and found a lot of stuff, including herpes. I've always said simplex. In
fact, I just said that on YouTube, that herpes simplex is on the cart handles. That's on the
cart handles. So that's why I wash stuff, you guys. That's why I wash stuff. Like when I buy
asparagus from the store and it's straight from the store, I'm going to wash them before I put
them on the cutting board or in a bowl. I see people who just bring asparagus home and it's
throw it in a bowl. I'm like, what? So anyway, and then people get sick and then blame medical
medium. They just started their fruits and their leafy greens. They just started their celery
juicing, their herbs and their celery juicing. And they end up, they're at the store more than
usual. They're touching all the carts. They're touching things. They're touching money. They're
rubbing their eyes. And then their face blows up with a stye and it's like it's medical medium's
fault, right? And then people aren't washing their hands. They're touching all this stuff.
Anyway, okay, let's get back to it. I want you guys to be able to be successful.
I want you to be successful in your healing world, in your healing ventures, in your healing
life. Cucumber juice is an option in the afternoon, by the way, during this. Cucumber
juice is an option. AKA Amy Kelly says, you are so funny. Really? And I'm not even doing the pink
phone today. What the heck? I didn't even do the pink phone today. I didn't do this or anything.
I'm honored. I don't even know if that's fun, but I just like doing it. It's fun. You guys,
bottom line, this is loaded with information. Okay. It talks about why celery juice is part
of the mono-eating cleanse.
Really critical.
Get another batch of water in too
when you can during the mono-eating cleanse
during the day.
The book talks about why each food is so important.
The book talks about the banana,
the papaya, why it's important,
the steamed peas.
It talks about why these things are important.
You don't want to mono-eat grapes.
You don't want to mono-eat grapes.
It's a bad idea.
Keep that in mind.
You hear somebody say, I was mono-eating grapes for a month.
Terrible, terrible, terrible idea.
Keep that in mind, okay?
You love the robot?
I want my protein.
I want my protein.
Where's my protein?
I'm a protein robot.
Protein robot.
Where's my protein?
Where's my protein?
Where's my protein?
Protein, protein, protein.
Self-destruct, self-destruct, self-destruct, self-destruct.
There's not enough calories in a lot of foods.
You've got to do the right foods that have the calories to do the mono-eating cleanse.
Here's the whole point.
What happened to the red phone?
If you under-calorie yourself during the mono-eating cleanse or any cleanse, you're not getting enough glucose.
It's important to know.
You've got to have the glucose.
Yeah, protein robots. Everybody's brainwashed thinking the protein's everything. They're brainwashed. They're just like robots running around like, where's your protein? My kids need their protein. My kids need their protein. Have some more pork. Have some more pork.
adrenals.
If you don't get enough calories
during a cleanse,
your adrenals are going to be
pumping out epinephrine
to try to take place of glucose,
of sugar in your bloodstream, you guys.
It's important to make sure
you get enough calories.
If you don't do the monocleans
and just have one banana,
oh, I'm going to do the monocleans here.
Let me call a friend.
Hey. Yeah. Hey. Hi. Yeah, Tom? Yeah, I'm going to do the mono eating cleanse and I'm just going to have one banana a day. That's all I'm going to have. Yep. Just one banana a day and I'm just going to end up in bed. Just not even be able to function because I don't know it, but I'm only eating about 80 calories.
what that's the wrong way to do it I thought I should just have a little bit of celery juice
which only has 10 calories and then have one banana uh-huh yep and then I'm going to write a
post on Instagram saying how the medical medium made me tired and how I bumped into the wall and
had to lay down in bed because he only had me on one banana. He never said one banana?
Where did I get that idea from? It was out of fear because I have a fear of eating too many bananas
because of all the other cult leaders. Uh-huh. Yeah, the cult leaders out there that are in
alternative medicine, they tell you to stay away from fruit and have fruit fear and be afraid of
banana. So all those cult leaders gave me a bad idea. And then when I wanted to do the medical
medium who's not, that they're not a cult because he's the only one offering information that's free
and all the other people are charging for everything because that's what those cults
are. They charge for everything. Yep. So what I did was medical means that banana is okay. But
Since I had so much fear, I only ate a 60 calorie banana the whole day.
And then I bumped into the wall.
And then I wrote, I'm going to write a bad post on IG saying how this cleanse is ridiculous because I only ate one banana.
Uh-huh.
Yeah, I think it's a bad, look, I got to lay down.
I don't have any energy.
This one banana a day diet has really kind of got me down.
Uh-huh.
You guys don't want to under-calorie yourself.
And it depends on the size of the banana.
And it depends on how many.
You can have a lot of bananas if you're going to do the banana monium cleanse.
If you're really hungry, eat more bananas.
If you're really hungry, eat more.
If you're hungry, have more papaya.
If you're hungry, have a little, you know, it's like this.
It's like, it's like,
Hey, Jacob.
Yeah, I'm doing the medical medium mono-eating cleanse.
Yeah, see, he says steamed potatoes.
So I'm going to have this 30-calorie tiny steamed potato for the whole day.
Uh-huh.
Yeah, I'm getting brain fog and I can't think.
I'm like, I don't know.
I've only eaten this for two days now.
Uh-huh.
Yeah.
It's because of all the...
Yeah, it's because of the cults out there saying how potato's bad.
so I'm afraid of potatoes. So I'm going to take my fears that all the other people in the health
scene created. And I'm going to take my fears to medical medium because I want him to fix me.
And I'm going to listen and I'm going to have this little potato here.
You can't do just a little bit of potato. You've got to eat more. You have to have the calories.
People have to get all these fears from all, you know, the whole bit. Wait, are potatoes actually
good to eat. See? Allie says, or which type is the most nutrients? All of them are. Russet,
red potato, golden potato, gold potato, right? Yukon gold. They're all good for you. What
happens is people take sheeples. People take all their fears. They take all their fears
from all over the cult world, right? You got all the cult leaders in health, right? Because
That's what they are because all they want to just is sell you all this crap and sell you all this crap 24-7, right?
And they give you fears.
Fear of banana.
Fear of potato.
So then when you come over to medical medium because you want to be fixed, because you can't get fixed out there, because you want to get fixed, you take your fear with you and you end up eating 20 calories of potato.
And then you write a post saying how it's not enough food.
And that's what happens.
And that's what goes on out there.
It's really sad when you think about it.
It's really, really sad.
Hello?
Yeah, I'm a sheeple.
Uh-huh.
Eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, yeah?
No, I'm afraid of potato and afraid of banana.
Uh-huh.
Yeah, because I trusted all those unreliable sources in the cult world of health.
Uh-huh.
Medical medium? It's all free information? So he's not a cult?
Oh my god. But I'm afraid of potato. I'm afraid of banana.
I was going to write a terrible post later about how I'm starving on a half a banana a day.
All right.
You guys, this is what happens.
So let's go back to the heart beating cleanse, please.
Here's something I recommend.
Do not trash yourselves after you do mono eating.
This is an important detail.
Do not trash yourselves after you do mono eating.
Important to know, okay?
Keep that in mind, please.
don't trash yourself.
Okay?
Don't do all the coffee.
Can I have more caffeine?
Can I have more caffeine?
Can I do more chocolate? Can I do more stuff?
I'm going to have a vegan burger
with all this vegan cheese on it
right after my mono-eating cleanse.
Let me do that.
This is a
vegan burger with a coconut
type of roll
and
yeah, vegan cheese and
yep, I'm just going to trash myself after my
mono eating cleanse. I just don't recommend that.
I don't, B.B. O'Carroll, you know, you know.
Right? Alright, page 211.
How to transition from
completing cleanse to eating regular again.
Regular, again, to the way whatever you want to eat, I guess.
I mean, I wish you would do regular to good medical medium stuff, right?
Let's go to, yep, page 211 right there.
You guys, make sure you have the book.
51% off, Amazon.com US.
Don't miss out on an opportunity.
I mean, really, it's an opportunity.
Transitioning from mono eating.
when you're ready to return to more foods, you don't want to dive into a steak dinner.
It says it in the book. You don't want to dive into your steak dinner. You see that on TikTok,
you guys? You see that on IG? You don't want to dive into a steak dinner
with fried onions and a buttered roll
with chocolate ice cream for dessert. You don't even want to dive into healthier radical fats
right away, like a whole shitload of avocado, nut butters, and olive oil, and whatever,
walnuts, and almonds, and seeds, and all that. You don't want to do that either. It's a good
idea to take a little time to let your body adjust. I'm preparing you guys for tomorrow,
boom, Thursday, boom, Friday, Saturday, boom, boom, boom. The book is unbelievable. The information
is packed and amazing. If you don't have the book, I just read that on TikTok right there. Thank you.
If you don't have the book, get it. We're doing the cleanse. It's going to be fun. We're going
to have some fun and I'm not going to, I'm not going to be, I'm going to try not to,
Stephanie, did I really say that? That's terrible that I said that. Potatoes get bad
wraps because people don't know how to eat them. They don't know how to eat them. Okay. All right.
It's a phone call coming in, I think. But yeah, well, no, wait, I got to make a phone call then.
I got to call a friend real quick. Got to call my friend Jack.
Jack? Yeah, I'm doing the medical medium mono eating cleanse.
Yeah, he said potatoes.
Yeah, I got sour cream and cheese on that one.
Well, no, I got the melted cheese on this one, and I got butter and sour cream on that one.
I got ricotta cheese on that one, too.
Did you ever know that they put ricotta cheese on potatoes now?
Wait a minute.
This one might have, like, sheep's milk or something, and this one's got yogurt on it.
I don't know.
Lots of butter on here.
So I'm doing the medical medium potato cleanse.
We're just tanking potatoes and we're putting anything we want on them.
Yeah, there's oil.
There's pork fat on this one.
I got pork fat on this one.
Uh-huh.
Jack, are you going to do the medical medium mono-eating cleanse?
Are you going to have pork fat on your potato?
This potato is actually fried.
This is a fried baked potato, double fried.
Yeah.
That's a good idea, right?
Oh, yeah.
No, Jack.
Jack.
He said potatoes are fine on the mono-eating cleanse.
So I got these fried french fries that just came out of the fryer.
Yeah, canola oil was in the fryer.
Yeah, these are canola oil fried and lard.
Canola oil and lard french fries.
He says that works fine.
I don't know. I didn't read the book.
But I'm just assuming it's probably a good idea.
All right, I gotta go.
you want your potatoes steamed.
You don't want them loaded with anything.
Okay?
Really important, you guys.
I'm putting my steamed potatoes back on my plate right here.
For some reason, they went flying everywhere.
You got your steamed potatoes right there.
I lost 40 pounds on medical medium cleanse.
Doreen, amazing.
Oh, no, not canola oil.
Laugh out loud.
Amy, never want to do canola oil.
It's a nightmare.
It's so bad for you.
I've been talking about that forever in the books.
unless your doctor wants you on it.
If your doctor wants you on canola oil,
you just got to listen to your doctor.
But I wouldn't touch the stuff.
No,
Rowie,
coconut oils,
coconut oil,
yeah, it's a healthy oil.
But if you need to heal something,
you want to keep your oils out.
If you want to heal something,
You want to keep your oils out.
Keep that in mind.
Okay?
If you're doing the monolating cleanse,
you're not supposed to do any oils.
Sounds like...
Rowie, that's pretty funny.
The bottom line is you don't want...
You want to keep your oils out.
You want to keep your avocados out,
your nuts and seeds,
all your healthy fats you want to keep out
so your liver can heal.
I talked about that earlier.
If you just got on here,
you want your liver to be able to heal.
You want your stomach glands to heal.
You want to heal.
Vibrant Mindful Life says,
It's amazing how much better I felt just, just replacing one meal with steamed potatoes the last two days.
If you guys even just conquer a little bit of this, it'll be a great thing.
It'll be a great thing.
Okay?
Anyway, make sure you got the book.
Make sure that's in your hands.
Make sure you have the details down.
Make sure you know what you're doing there.
And mono eating is simplifying.
Everybody's like, reorganize my life.
You see it everywhere.
Every health, every like influencer out there on YouTube, wherever.
Everybody influencers is like, I like to reorganize.
I like to make sure all my stuff's reorganized.
Everybody's trying to reorganize.
I got a friend calling me any second.
But yeah, everybody's trying to organize and simplify, right?
Everybody's trying to simplify.
I got a call, friend.
So everybody's trying to simplify.
Hey. Hi. Yeah, I just redid my, I just, just redid my room. Yeah, I, I, I'm totally on to
this organization stuff. And yeah, um, yeah, I got my, I got my leggings all like in order
in one drawer. I got, I'm just organizing my whole house, my whole, just organizing everything.
Yeah. Mono-eating cleanse? What do you mean? Sounds complicated. Mono-eating cleanse is
simplifying. It's about simplifying. BV Acaro, it's about simplifying, right? So everybody's
into organizing, right? And getting all that stuff, their lives organized, right? Everybody's
into that now. Well, that's what this is. This is about simplifying life, right? You're simplifying
your diet. You're simplifying your foods for a moment. You're simplifying so your system can do
some healing. So you're simplifying it that way. Okay. Anyway, been doing a medical mean protocol
for over two years. Incredible. So proud of you. Okay. It's simple. Dr. Arlene says it's simple.
I agree. It's a simple way to do some healing. Why is fulvic acid and humic acid bad? It's a gut
ripper. Monica, it's a gut ripper. Anybody with sensitive gut problems on any level, it's an
irritant on everybody's gut. That's what it is. Fulvic acid, it never got anybody better. It
doesn't get rid of somebody's lupus or Hashimoto's or neurological Lyme or anything. It just doesn't
get rid of their acne. It's not an answer. It was an idea. It's not an answer. It goes into the
hall of fame of botched trends that are out there by the tons. But what keeps them alive,
for ads, ads, ads, and money-making machines.
Anyway, I love you guys.
Looks like I'm going to be taking off,
so I got to shut things down.
So are we going to be there tomorrow?
Tomorrow, 4 o'clock Eastern, 1 o'clock Pacific,
so 1 o'clock West Coast time,
4 o'clock East Coast time,
U.S. time anyway, right?
And so I'm going to be doing YouTube,
I'm going to be doing Facebook,
going to have TikTok on,
and then I'm going to go a little later to IG.
Mono Eating Cleanse starts tomorrow.
It's going to be three days.
I talked about the options.
You could do papaya.
You can do banana.
You make sure you've got your lettuce ready.
Make sure you've got your celery
so you're juicing your celery.
Make sure you've got your bananas
if that's what you want to do.
Make sure you've got your peas
if you want to go to pea land
and that's what you want to do.
Make sure that's there.
You guys like that?
You like the peas too?
Cool.
You're welcome.
And papaya, that's what you're going to do?
Incredible.
I have done one day with bananas.
Play Sophia. Incredible. Amazing. So proud of all you guys and proud of what you're doing, right?
Make sure you have your lettuce. Like I said, make sure you have your celery. You need your mineral
salts. I'm going to give you the quick rundown. You need your mineral salts. It's involved. You
need your mineral salts and cleansers, which is your lemon water, right? And then your gut
soothers. These are gut soothers, bananas, papaya, steamed potatoes. They're easy on the gut.
No fats involved.
You can pick and choose the one you want.
Make sure you know what you're doing.
If you're going to be doing this stuff,
thanks for all you do too.
So proud of you guys.
Remember, this is important.
And yeah, I'll see you guys tomorrow.
Proud of you.
Team Potato, I'm on your side.
Bless your heart, you guys.
Love you guys much.
Truly.
